Your Health in Your Hands

Your Health in Your Hands (1526)

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*healthy drink*

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*For indigestion - Allanchuranam*

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Method of preparation:--

Ginger 40g,

Cumin 20g,

Alum jaggery/candy sugar 60g, little ghee,

 These should be prepared. First, wash the ginger cleanly, remove the outer skin, cut it into small pieces and put it in a pan, add some ghee and fry the pieces. Similarly, cumin seeds should also be roasted in neti. After that, finely grind the ginger and cumin seeds and sift them into powder. If powdered sugar is added to that powder, excellent Allanchuranam is made very tasty.

👉Dosage: Half a teaspoon or a little less for children and a teaspoon for adults should be mixed with fresh water two times an hour before food.

 👉Uses: This churn works wonderfully for those who have common health problems like loss of appetite, indigestion, heartburn, cold etc. Digests food well and helps in mineral development.

Check out more health tips on Arogya Mastu YouTube channel

https://youtu.be/jiyf_MF5VF0

https://t.me/vaidayanilayamNaveen

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